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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
In the past, veterinarians recommended diets for senior dogs largely based on the nutritional management of diseases common to the aging process. Research, however, has shown that special nutrition can help manage body-condition problems in aging dogs, such as obesity and loss of muscle mass. Senior dogs also benefit from special nutrition to help maintain bone and joint health.
Learn more about how you can help your senior dog manage common health issues associated with aging.
Senior dogs tend to gain weight, despite consuming fewer calories, due to changes in their metabolic rate. Therefore, they can benefit from eating a diet with reduced fat levels and lower caloric density than adult maintenance foods.
Recent IAMS™ research in dogs also indicates that L-carnitine — a vitamin-like compound made in the body from the amino acids found in red meats, fish, chicken and milk — can help reduce weight in overweight dogs by escorting fat into cellular mitochondria where it is turned into energy.
Protein is the building block of muscle tissues. It is important for maintenance of muscle tissues, muscle strength and mobility. Recent research conducted by The IAMS Company has shown that senior dogs that eat a higher-protein diet better maintain muscle protein stores. By providing optimal protein levels from muscle maintenance, we can help senior dogs continue being physically active.
This research is contrary to conventional opinion that senior dog foods should contain lower protein levels than adult maintenance formulas to avoid progressive decrease in kidney function. However, senior dogs fed a high-protein diet had stable renal function and a lower death rate than dogs fed a lower-protein diet.*
During the aging process, cartilage between joints often begins deteriorating. Nutritional management can help maintain healthy bones and joints and mobility in dogs in several ways:
Some pet-food manufacturers have endorsed reduced levels of calcium and phosphorus based on the belief that excesses of these minerals are harmful to the kidneys. However, research has shown that no damaging accumulation of calcium or phosphorus was found in the kidneys of older dogs fed diets containing maintenance levels of calcium and phosphorus for four years.*
* Finco, DR. “Effects of aging and dietary protein intake of uninephrectomized geriatric dogs.” American Journal of Veterinary Research; Vol. 55, No. 9. Sept. 1994.
