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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
Obesity in dogs is a more common problem than you might think. Between 25% and 40% of dogs are overweight, but often, owners don’t realize it until they take their dog to the veterinarian for another reason. Yet even vets can’t tell if a dog is obese by their weight alone. Ideal weight varies by breed, and quite widely within breeds.(Did you know, for instance, that Labrador retrievers, dachshunds and beagles areall prone to obesity?) In short, there’s no ideal healthy weight chart for all dogs!
The good news is that if your dog is overweight, there are a number of ways to help them reach a healthy weight. Don’t underestimate the power of daily walks and a weight management dog diet — IAMS™ Adult Healthy Weight can help return your dog to a healthy weight, providing a path to help keep them fit for life.
Can you feel individual ribs easily? Is your dog’s abdomen slightly tucked up whenviewed from the side? That’s a sign your dog is at their ideal weight.
If you can't feel the ribs easily, your dog has no waist and their abdomen drags,your pup is carrying extra weight. Your veterinarian can help you further evaluateyour dog’s condition and determine their ideal weight.
Dogs gain weight for the same reason people do: They eat more calories than theyuse. Today’s dogs share another problem with their human parents: lack of activity.Many pet parents work all day and are too tired to play with their dog afterward.
Dogs’ metabolisms might slow as they age or after they’re spayed or neutered,which means they require less food. Another common reason for weight gain isfrequently eating high-calorie treats. Sometimes more than one family member isfeeding the dog, and the dog sure isn’t telling!
Other factors that could contribute to canine obesity include:
If you suspect that your dog is overweight or obese, the !rst step is to set up anappointment with your veterinarian so they can evaluate their condition. Likewise,before beginning any weight loss program with your dog, make sure to discuss itwith your vet.
If your dog is overweight, it’s time to implement a weight-management regimen. Ifyou usually feed one large meal a day or keep food available at all times, try adifferent dog-feeding schedule by dividing the daily ration into several small meals— at least two meals a day. It takes energy to digest food, and dividing your dog’sdaily ration into separate feedings will help. If your dog leaves any food in theirbowl, pick it up 30 minutes after each meal.
Your goal is to help your dog be healthier, so select their food carefully. Payattention to the ratio of fat, !ber, protein, carbohydrates and special ingredients inyour dog’s weight-management food:
After your dog reaches their ideal weight, select a maintenance food to keep theirweight steady.
Losing weight isn’t easy. Changing habits is the key. Here are some ways you can
help keep your dog on track:
A total weight-management program can lead to successful weight loss inoverweight or obese dogs. Remember: Your support is essential to your dog’sweight-control success.
