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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
Nutrients are divided into subcategories: protein, carbohydrates, fats, vitamins and minerals, and water. Regular brushing and professional cleaning can keep your dog’s teeth healthy and gleaming. Giving your pet appropriate toys to chew prevents fractures.
Common dog food protein sources include meat, poultry, fish, and some plant ingredients, such as corn gluten and soybean meal.
IAMS™ dog food incorporates chicken as a primary ingredient in all of its products, providing dogs with a rich and complete source of protein.
Protein is best known for supplying amino acids to build hair, skin, nails, muscles, tendons, ligaments, and cartilage. It also plays a main role in hormone production.
Dogs, best fed as carnivores, require essential amino acids that are not all found in the proper balance in single plant protein sources such as soybean meal.
Common carbohydrate sources are plants and grains. Carbohydrates, also categorized as starches (sugars) and fibers, provide energy and bulk, respectively.
Starches are made up of various types of sugar, such as glucose or fructose. Through digestion, dogs can easily convert sugar into usable energy.
Fiber may or may not be fermented or broken down into short-chain fatty acids by bacteria in a dog’s intestines. Highly fermentable fiber sources, such as vegetable gums, provide high amounts of short-chain fatty acids. Moderately fermentable fibers, such as beet pulp, provide short-chain fatty acids and bulk for moving waste. Slightly fermentable fibers, such as cellulose, provide mainly bulk for moving waste through the digestive tract and only a few short-chain fatty acids. Highly fermentable fiber sources
Water is the single most important nutrient for the body. Without it, the body cannot transport nutrients, digest nutrients for energy, regulate temperature, or eliminate water.
Fats are found in meats, poultry, fish, and plant oils. Fat, for all its bad press, fulfills many vital body functions. Animal cell membranes are made of fat. Fat also helps maintain body temperature, control inflammation, and more. Fat is the primary form of stored energy in the body, providing twice as much energy as carbohydrates or proteins.
Fats also have been shown to be important in blood clotting and managing inflammation.
Vitamins are responsible for aiding functions such as bone growth, blood clotting, energy production, and oxidant protection. Vitamins A, D, E, and K require fat for absorption into the body, while vitamins such as the B-complex vitamins and vitamin C need water to be absorbed into the body.
Minerals provide skeletal support and aid in nerve transmission and muscle contractions.
