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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
Between 25 and 40% of dogs are overweight, but often, owners don't know it until they take their dog to the veterinarian for another reason. Yet, even veterinarians can't tell if a dog is fat just by its weight. Ideal weight varies by breed, and quite widely within breeds. There's no ideal weight chart for all dogs!
You can judge your dog's condition by placing your hands on each side of his rib cage. Are the ribs protruding? Your dog may be too thin. Can you feel individual ribs easily, and is your dog's abdomen slightly tucked up when viewed from the side? That's the sign of ideal weight. If you can't feel the ribs easily, your dog has no waist, and his abdomen drags, he's too fat. Your veterinarian can help you further evaluate your dog's weight.
Before beginning any weight loss program with your dog, discuss it with your veterinarian.
You can begin your dog's weight-loss program by reducing caloric intake by 25% of his maintenance intake, and then decrease it by 10% increments every two to three weeks until a 1% weight loss per week is achieved. This means that, if your dog weighs 15 pounds, a 1% loss would be about 2-1/2 ounces.
If you feed one large meal a day or keep food available at all times, try dividing the daily ration into several small meals (at least two meals a day) and pick up what has not been eaten 30 minutes after each meal.
Dogs gain weight for the same reason that people do—they eat more calories than they use. Today's dogs share another problem with their parents: lack of activity. Most parents are gone all day and come home too tired to play with the dog.
Also, as dogs age, or after they are spayed or neutered, their metabolism might slow causing them to require less food.
Another reason for weight gain is frequent, high-calorie treats. Sometimes, more than one family member is feeding the dog, and the dog sure isn't telling!
Losing weight isn't easy. Changing habits is the key. Here are some ways you can help:
Determine who feeds the dog what and when. (Don't be embarrassed to admit you give your dog treats. Dogs are expert beggars.)
Substitute affection for treats. Give a pat or throw a ball when he noses your hand.
Take your dog for a walk more often. Even 10 minutes a day can help.
Feed him more often. It takes energy to digest food. Dividing your dog's daily ration into two or three feedings will help.
Reducing your dog's regular food amount by 25% should bring results.
If your dog is more than 15% overweight, your veterinarian might recommend a special food. Diet foods should be low in fat (under 20% of calories from fat).
Your goal is to help your dog be healthier, so select his food carefully. Some diet foods just add fiber to help the dog feel full. This can result in reduced digestibility, large stool volume, frequent trips to the backyard, and decreased skin and coat condition because the dog isn't getting enough fat and nutrients.
Find a food, such as IAMS™ ProActive Health™ Adult Healthy Weight, that has normal fiber levels to keep your dog's digestive system working properly. It should have high-quality protein so your dog doesn't lose muscle tone and essential fatty acids to help keep his skin flexible and coat glossy throughout the dieting process. After your dog reaches ideal weight, select a maintenance food to keep weight steady.'
