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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
A balanced diet with high-quality protein is essential for your dog's optimal wellness.
Author: Dr. Saza Curaming
Dogs are semi-carnivores. They can be nourished by protein from animal sources, plant sources or a combination of both. Although dogs are often fed a plant-based diet, they are not herbivores.
The difference between animal-based protein and plant-based protein sources is that animal-based ones incorporate chicken, lamb, fish meal, and beef while plant-based protein sources include corn-gluten and soybean meal.
Similar to their carnivorous ancestors–wolves, coyotes, foxes, and jackals, the body structure of dogs is optimized for eating meat which is relatively easier for them to digest than a plant-based diet.
Even though dogs are semi-carnivores, it is important to not leave out animal-based proteins from their diet. Feeding our dogs meat-based products are closely related to their natural ancestral diet. There are three main reasons animal-based proteins are better suited for our furry friends than plant-based proteins.
Including protein in your pet dog’s diet serves several functions. For one, a high-quality protein food for dogs can provide amino acids. Amino acids play a key part in building hair, skin, nails, muscles, tendons, ligaments, and cartilage. Protein plays a key role in hormone and enzyme production.
Amino acids are building blocks and are considered critical to our furry best friend. Different studies have shown that out of the 20 amino acids, 10 of these are called non-essential and can be made by your dog when they need it.
A dog’s need for amino acids will also change depending on age and condition. As dogs age, their body composition and muscle-specific proteins decline and for that reason, giving them protein in their meal helps them maintain a healthy body throughout the years.
That said, it goes without saying that puppies require sufficient protein for growth. According to a study, a puppy's diet should consist of at least 22% protein. For an adult dog, 18% of protein should be incorporated into their everyday meal.
Animal protein sources contain an average of 35% higher protein concentration. It contains higher doses of calcium, phosphorus, omega 6, methionine, cystine, and taurine.
While protein can be derived from plants, the canine digestive system typically has an easier time utilizing animal-sourced protein. Our dog's gastrointestinal tract is not designed to digest large amounts of plant-based products.
To deliver a healthy balance of amino acids to support your dog's health and vitality, IAMS created a recipe that uses chicken as their number one ingredient and aids in maintaining healthy digestion, immune system, skin and coat, and even provides dental care support that is developed with veterinarians.
Ready to achieve your dog’s optimal health with an animal-based protein food? For more information about IAMS Dog, visit https://iams.asia/ph. IAMS Dog is available at all leading supermarkets and grocery stores nationwide.
