As a veterinarian, I’ve found that pet owners take seriously the responsibility of ensuring their dogs live healthy, happy lives. They worry about making sure their dog gets enough exercise, receives regular wellness checks and receives balanced nutrition that gives them energy to run and play.
What some people don’t realize is that owning and caring a dog can improve the owner’s health as well. Spending quality time with your dog and providing them with quality nutrition is good for the dog and can help ease stress and anxiety levels for you. Studies have shown that owning a pet can decrease blood pressure, cholesterol levels and triglyceride levels — which is great news for your heart health.
In short, when your dog is getting the best care, proper exercise, nutrition and love, they can enjoy a long and healthy life. And that can ultimately make you healthier, too!
Many owners see their dog as part of the family, and that sometimes means they will feed their dog like they feed themselves. For example, some people may choose low-carb or gluten-free diets for themselves and do the same for their pets. However, while this instinct comes from a place of love, many owners don’t realize that their dog’s dietary needs differ from their own.
Take grains for example. As a veterinarian, it’s important for me to note that grains are good for your dog. Yes, you read that right — they’re good!
A very small percentage of dogs may have a food sensitivity that requires a special grain-free diet or a dog food without a certain protein. However, this is not necessary for the vast majority of dogs. Most dogs benefit from a complete, balanced diet with healthy grains, high-quality proteins and essential vitamins and minerals.
Here’s why: Grains are a good source of carbohydrates that provide healthy energy. Some grains, like rice and wheat, provide “quick” energy, while other grains, like barley and sorghum, take longer to convert to energy. A combination of these different grains can offer a time-released energy source that helps dogs sustain energy. The whole grains in IAMS dog food are a beneficial mix, as they supply steady energy.
In addition to the grains you’ll find in IAMS food, you’ll also find high-quality proteins, like chicken and lamb, as well as essential nutrients needed to help support heart health. Together, this combination will give your dog a steady source of energy to be active on walks, runs, hikes or play sessions around the house.
For your dog to be healthy and happy, be sure you feed them a well-balanced diet and allow them enough exercise time. In return, you’ll get unconditional love, plenty of sweet doggy snuggles and maybe even more exercise — just a few of the ways you and your dog are joined at the heart.

Obesity in dogs is a more common problem than you might think. Between 25% and 40% of dogs are overweight, but often, owners don’t realize it until they take their dog to the veterinarian for another reason. Yet even vets can’t tell if a dog is obese by their weight alone. Ideal weight varies by breed, and quite widely within breeds.(Did you know, for instance, that Labrador retrievers, dachshunds and beagles areall prone to obesity?) In short, there’s no ideal healthy weight chart for all dogs!
The good news is that if your dog is overweight, there are a number of ways to help them reach a healthy weight. Don’t underestimate the power of daily walks and a weight management dog diet — IAMS™ Adult Healthy Weight can help return your dog to a healthy weight, providing a path to help keep them fit for life.

Can you feel individual ribs easily? Is your dog’s abdomen slightly tucked up whenviewed from the side? That’s a sign your dog is at their ideal weight.
If you can't feel the ribs easily, your dog has no waist and their abdomen drags,your pup is carrying extra weight. Your veterinarian can help you further evaluateyour dog’s condition and determine their ideal weight.
Dogs gain weight for the same reason people do: They eat more calories than theyuse. Today’s dogs share another problem with their human parents: lack of activity.Many pet parents work all day and are too tired to play with their dog afterward.
Dogs’ metabolisms might slow as they age or after they’re spayed or neutered,which means they require less food. Another common reason for weight gain isfrequently eating high-calorie treats. Sometimes more than one family member isfeeding the dog, and the dog sure isn’t telling!
Other factors that could contribute to canine obesity include:
If you suspect that your dog is overweight or obese, the !rst step is to set up anappointment with your veterinarian so they can evaluate their condition. Likewise,before beginning any weight loss program with your dog, make sure to discuss itwith your vet.
If your dog is overweight, it’s time to implement a weight-management regimen. Ifyou usually feed one large meal a day or keep food available at all times, try adifferent dog-feeding schedule by dividing the daily ration into several small meals— at least two meals a day. It takes energy to digest food, and dividing your dog’sdaily ration into separate feedings will help. If your dog leaves any food in theirbowl, pick it up 30 minutes after each meal.

Your goal is to help your dog be healthier, so select their food carefully. Payattention to the ratio of fat, !ber, protein, carbohydrates and special ingredients inyour dog’s weight-management food:
After your dog reaches their ideal weight, select a maintenance food to keep theirweight steady.

Losing weight isn’t easy. Changing habits is the key. Here are some ways you can
help keep your dog on track:
A total weight-management program can lead to successful weight loss inoverweight or obese dogs. Remember: Your support is essential to your dog’sweight-control success.