As a veterinarian, I’ve found that pet owners take seriously the responsibility of ensuring their dogs live healthy, happy lives. They worry about making sure their dog gets enough exercise, receives regular wellness checks and receives balanced nutrition that gives them energy to run and play.
What some people don’t realize is that owning and caring a dog can improve the owner’s health as well. Spending quality time with your dog and providing them with quality nutrition is good for the dog and can help ease stress and anxiety levels for you. Studies have shown that owning a pet can decrease blood pressure, cholesterol levels and triglyceride levels — which is great news for your heart health.
In short, when your dog is getting the best care, proper exercise, nutrition and love, they can enjoy a long and healthy life. And that can ultimately make you healthier, too!
Many owners see their dog as part of the family, and that sometimes means they will feed their dog like they feed themselves. For example, some people may choose low-carb or gluten-free diets for themselves and do the same for their pets. However, while this instinct comes from a place of love, many owners don’t realize that their dog’s dietary needs differ from their own.
Take grains for example. As a veterinarian, it’s important for me to note that grains are good for your dog. Yes, you read that right — they’re good!
A very small percentage of dogs may have a food sensitivity that requires a special grain-free diet or a dog food without a certain protein. However, this is not necessary for the vast majority of dogs. Most dogs benefit from a complete, balanced diet with healthy grains, high-quality proteins and essential vitamins and minerals.
Here’s why: Grains are a good source of carbohydrates that provide healthy energy. Some grains, like rice and wheat, provide “quick” energy, while other grains, like barley and sorghum, take longer to convert to energy. A combination of these different grains can offer a time-released energy source that helps dogs sustain energy. The whole grains in IAMS dog food are a beneficial mix, as they supply steady energy.
In addition to the grains you’ll find in IAMS food, you’ll also find high-quality proteins, like chicken and lamb, as well as essential nutrients needed to help support heart health. Together, this combination will give your dog a steady source of energy to be active on walks, runs, hikes or play sessions around the house.
For your dog to be healthy and happy, be sure you feed them a well-balanced diet and allow them enough exercise time. In return, you’ll get unconditional love, plenty of sweet doggy snuggles and maybe even more exercise — just a few of the ways you and your dog are joined at the heart.

Nutrients such as protein, fat, vitamins, and minerals are important players in the skin and coat health of dogs. To understand the role of these nutrients, it is necessary to start by understanding skin and hair.
The purpose of skin and hair is to block things from leaving (such as water or heat) or entering (such as viruses and bacteria) the body.
The hair coat is composed almost entirely of protein. If the animal's diet doesn't contain adequate protein quantity and quality, hair may fall out, or become dry, weak and brittle.
Skin is made up of squamous cells, flat cells tightly packed together. These cells have tough membranes that are composed of proteins and fats. Without proper amounts of these nutrients, cell membranes weaken, allowing water to escape and bacteria and viruses to enter more easily.
Proteins are found in both animal-based and plant-based ingredients. Animal-based proteins contain all the essential amino acids dogs need, whereas plant-based proteins may contain only some essential amino acids. Animal-based proteins help dogs achieve optimal health.
Fats can also be found in both animal-based and plant-based ingredients. They are incorporated into skin cells as fatty acids. There are two essential fatty acids for skin and coat health. Linoleic acid maintains skin and coat condition in dogs. Without enough linoleic acid dogs may experience dull, dry coat, hair loss, greasy skin and increased susceptibility to skin inflammation.
Both of these essential fatty acids are omega-6 fatty acids and are found in animal tissues like chicken fat. Linoleic acid is also found in some vegetable oils, such as corn and soybean oils.
Most commercial dog diets contain more than adequate amounts of omega-6 fatty acids. Because these fatty acids can be converted to compounds that increase susceptibility to skin inflammation, it is important to balance the amount of omega-6 fatty acids in the diet with omega-3 fatty acids, which reduce susceptibility to inflammation.
Omega-3 fatty acids are found in oils from fish and some plants (canola and flax).
IAMS research has found that combining fat sources in the diet at a ratio of 5-10 omega-6 fatty acids to 1 omega-3 fatty acid results in excellent skin and coat health.
Vitamins and minerals are essential for the development of healthy skin and hair coat. The best way to provide these nutrients is through a complete and balanced diet containing appropriate amounts of essential vitamins and minerals rather than through supplements.
| Vitamin or Mineral | Importance to Skin and Coat Health |
| Vitamin A | Necessary for growth and repair of skin |
| Vitamin E | Protects skin cells from oxidant damage |
| Biotin | Aids in the utilization of protein |
| Riboflavin (B2) | Necessary for fat and protein metabolism |
| Zinc | Necessary for fat and protein metabolism |
| Copper | Involved in tissue pigment and protein synthesis |
Diet is often believed to be a factor when changes in skin and coat condition are noticed. The most common causes of these changes, however, are season and life stage.
As cold weather approaches, most dogs grow a thick coat to help keep heat in and cold air out. As the weather begins to warm up, they shed the thick, heavy coat.
Most puppies are born with soft fuzzy hair, but as they age, a coarser coat grows. Pregnant or lactating dogs also may experience a change in coat condition or hair loss. And, as with humans, the hair on dogs may thin out and become coarser and white as they reach their senior years.