Good nutrition is as important to your cat as it is to you, but her nutritional needs are quite different! Unlike humans, a cat needs a high-fat diet with less fibre. Even if you prefer a vegetarian diet, you should understand that cats are carnivores. They need nutrients from animal protein and fat for optimal health, and they benefit from fibre for a healthy digestive tract and carbohydrates for energy.
With thousands of pet foods available, how do you pick the one that's right for your cat?
Start by identifying the cat's life stage and lifestyle. Kittens, nursing mothers, and mature/senior pets are examples of life stages, and each has different nutritional requirements. All cat foods should state which life stage they are recommended for.
Nutritional needs also vary depending on lifestyle. A cat whose primary activity is guarding the couch doesn't need as much energy as one who likes to spend time roaming outside.
Finally, it is important to take into account any special medical condition your cat may have, including food allergies that might require a special diet recommended by your veterinarian.
Once you've determined your cat's life stage and lifestyle needs, decide whether to feed dry or wet food. Most cats thrive on only dry food. This type of food promotes oral hygiene and health through abrasive action. Some cats, especially finicky eaters, enjoy the smooth and wet texture of canned or pouch foods.
Remember that, while dry food can be left in a bowl all day, wet food should be thrown away after 30 minutes if not eaten. Dry food is the best choice for busy people who are not normally home during the day.
Once you know your pet's nutritional needs and your pet's preference, you are ready to go shopping.
Because cats need the nutrients found in animal sources, it’s best to pick a food in which a primary ingredient (one of the first ones listed) is an animal-based protein source such as chicken, lamb, fish, egg, or one of their by-products. These ingredients contain all the essential amino acids, including taurine, which isn’t found in a vegetable-based protein source.
Using a combination of carbohydrates in a diet, such as corn meal or barley and grain sorghum, ensures efficient absorption and helps maintain energy levels. And beet pulp is an excellent fibre source that promotes a healthy digestive tract.
For a soft, thick coat and healthy skin, your pet needs fatty acids like those found in vitamin-rich fish oils and quality fat sources such as chicken.
Cat food labels provide limited information on the nutritional value of your pet's food because labeling regulations do not allow manufacturers to describe the quality of ingredients on the package. A reputable pet food manufacturer can explain to you how they evaluate and assure the quality of their products.
When choosing food, the price on the bag, while important, is usually not the best consideration. A low price may indicate cheap ingredients, or ingredients that change as manufacturer costs fluctuate.
In addition, many lower-priced products have higher daily portions to provide the same amount of nutrition found in a high-quality diet. To get a better idea of cost, it is the cost per feeding, not the total cost, that counts.
To figure cost per feeding, divide the total cost by the number of days the product lasts. For example, a 20-lb bag of food that costs $18.99 and lasts 30 days is $0.63 per day. A 20-lb bag that costs $15.99 and lasts 20 days costs $0.80 per day. When compared closely, high-quality pet foods are quite favourable to other brands.

Every cat owner recognizes the warning signs of an upset feline stomach: the mournful meow, gagging and the heaving retch. But just as suddenly as it began, your cat returns to good health while you’re left scrubbing the carpet.
The scenario is a familiar one for Cynthia Bowen of Cleveland, Ohio. As the owner of four Maine Coons, Bowen has cleaned her share of messes. “It would happen every couple of months or so,' she says. 'Otherwise, they were perfectly healthy.'
Although it's not a pleasant subject, vomiting is something cats seem to do on cue. Many cat owners accept this as a natural part of owning a pet, but it doesn’t have to be that way. Knowing what triggers an upset stomach and what you can do about it will make for a better relationship with your cat.
Many owners attribute their cat’s vomiting to hairballs, but that’s not the only culprit. “It’s careless to assume that most cases of vomiting in cats are due to hairballs,” says Dr. William Folger, a DVM from Houston. Two other frequent causes of an upset stomach are eating too fast and curiosity.
Cats sometimes eat too much too fast. When the stomach wall expands too quickly, a signal is sent to the brain to cause regurgitation. In these cases, the mess on your floor is from regurgitation, not actual vomiting. When a cat regurgitates, she brings up fluid and food from her esophagus by opening her mouth — unlike vomiting, which involves gagging and retching.
Regurgitated food is still formed and may smell fermented. “Cats that eat too quickly because they are gluttonous or stressed by food-bowl competition can regurgitate right after eating,” says Dr. Sara Stephens, a DVM from Montana. But don’t assume regurgitation is always a case of eating too quickly. It could be caused by esophageal problems, obstruction of the digestive tract, hairballs or dehydration. If you’ve forced your cat to eat slowly and she still has problems, contact a veterinarian.

Grass, carpet and toilet paper are just a few things cats may digest and later vomit. The vomiting is a protective mechanism — nature’s way of cleansing your cat’s system. Sometimes, though, curiosity can lead to more serious problems. String, toy parts and feathers are favorites of playful felines and can lodge in the stomach or intestine, causing repeated vomiting and severe distress. If your cat exhibits these symptoms, take her to a veterinarian immediately. Surgery is often necessary to remove the object.
Repeated cat vomiting should never be ignored because it can lead to dehydration. But because vomiting is common in cats, how do you know what’s normal? “A general guideline is that if the cat is vomiting one to three times a month, we consider this normal,” says Dr. Folger.
He considers it serious if the vomiting occurs twice daily for two or three days. If your cat stops eating, seems to have stomach pain or retches continuously, or if the vomit is mixed with blood, take her to a veterinarian. And as always, if you’re suspicious that a lingering problem could be harmful to your pet, call your veterinarian. A visit to the office can help relieve your cat’s discomfort and your worries as well.
Often, owners accept their pet’s vomiting as a natural part of their behavior, but just because cats seem to have more than their fair share of stomach issues doesn’t mean you don’t have options.

One simple preventative measure is to get your fast-eating cat to slow down or to simply eat less. Dr. Stephens recommends feeding smaller portions, elevating your cat’s food dish slightly or putting an object, such as a ball, into the dish. The cat will be forced to eat around the ball, thus slowing her intake. If you do this, make sure the ball isn’t small enough to swallow. And you may need to feed cats in a multiple-cat household at different times and places to reduce competitive eating.
If simple solutions don’t work, watch your cat’s eating behavior and reactions. Bowen, for example, tried changing her cats’ diets. “Since switching to IAMS™, they rarely throw up,” Bowen says.
“Usually, when you change to a higher-quality diet, there is no problem,” Stephens says. Here are some tips for helping make sure your cat’s food transition is as successful and comfortable as possible:
If your cat vomits more than three times a month or has chronic stomach issues, you can take several steps to help resolve her discomfort. With your veterinarian’s help and a little effort on your part, your cat’s stomach issues can be a thing of the past.